What will happen at my trial class?

When you arrive you will be greeted by one of our friendly AAAsports Coaches, who will explain what will happen during your first class.  You’ll then be taken through a floor warm-up by our AAAsports Coaches or Helpers, before being taken through an Induction in your chosen activity – this is where our Coaches will tell you the rules and regulations to help keep you safe, as well as learning some basic skills!  You’ll then be given the chance to practice these skills during the session, monitored by our AAAsports Coaches who will offer extra coaching and advice throughout.  If you have any questions at all, feel free to ask!